Cole Stager is a senior at Cincinnati State Technical and Community College, where he is studying for his degree in Exercise Science.  He has completed his certified Personal Fitness Trainer and Corrective Exercise Specialist certificates at Cincinnati State. Cole has his personal training certification through the American Council on Exercise Personal Training and his CES through the National Academy of Sports Medicine.

Cole has experience working with clients of all ages and fitness levels, whether they are coming back from an injury, training for a particular sport, wanting to improve their general athleticism, or just starting their fitness journey. Cole trains his clients with an attentive eye and a listening ear. Instead of just giving you set workouts, he listens to your goals and assesses your body’s needs in order to achieve those goals. His favorite things about personal training is when clients start to see and feel the changes as he helps them overcome the bounds of their body.

Cole played many sports growing up, including basketball, swimming, football, baseball, soccer, and cross country, but his favorite was baseball. Now, Cole loves spending his time in the gym working on his own goals. Cole’s favorite place is to be in the gym, whether he’s at work or just at his local facility. He’s just happy to be involved with anything fitness related.